User Tony R

21 votes

Accepted

What are some signs of overtraining?

answered Jun 6, 2011 at 15:12

16 votes

Accepted

Should I drink water during my workout?

answered May 9, 2011 at 21:12

15 votes

Accepted

plastic foil to lose belly fat faster

answered Apr 18, 2011 at 14:25

9 votes

Keeping my metabolism high

answered May 5, 2011 at 18:57

7 votes

Dangerous to use barbell squat without padding?

answered Jul 21, 2011 at 18:22

6 votes

My wrists and fore-arms hurt, what should I do?

answered Apr 19, 2011 at 15:28

5 votes

Exercises to improve speed and running ability

answered Apr 18, 2011 at 18:05

5 votes

Accepted

How do I prevent and/or treat dehydration?

answered May 9, 2011 at 14:52

5 votes

how to drink 8 glasses of water a day?

answered May 9, 2011 at 20:50

5 votes

Tips for breaking the 18 minute barrier for 5km - I'm stuck!

answered May 16, 2011 at 15:14

5 votes

Finding a personal maximum heart rate

answered May 16, 2011 at 18:19

5 votes

Accepted

Purpose and Effectiveness of Pre Workout Supplements

answered May 3, 2011 at 15:17

4 votes

Sport that is less stressful to knees?

answered Jul 19, 2011 at 14:12

4 votes

Visualization techniques for pullups?

answered Aug 3, 2011 at 14:49

4 votes

How best to address a strength/cardio imbalance?

answered May 13, 2011 at 21:35

3 votes

How can an ex smoker stop snacking so much?

answered May 19, 2011 at 16:45

3 votes

Running, muscle soreness, what to do ?

answered Jul 27, 2011 at 15:04

3 votes

Any trick to make going to the gym less intimidating?

answered Jul 14, 2011 at 14:49

2 votes

Exercise regimen for a runner to reduce stress

answered Jun 6, 2011 at 14:17

2 votes

Day off from training...how to mentally relax

answered Jun 6, 2011 at 14:55

2 votes

Accepted

Injury to knee, need advice

answered Apr 26, 2011 at 19:40

2 votes

Cardio ideas for someone with Plantar fasciitis

answered Apr 26, 2011 at 20:44

1 vote

What is the best way to cool down after a workout?

answered Apr 13, 2011 at 21:36

1 vote

Cycling as rest-day cross training for running: good idea?

answered May 19, 2011 at 17:20

0 votes

Prevent or treat delayed onset muscle soreness

answered Apr 11, 2011 at 18:24

-1 votes

How can I keep my balance while doing squats?

answered May 2, 2011 at 19:42

Stack Exchange Network

26 Answers

What are some signs of overtraining?

Should I drink water during my workout?

plastic foil to lose belly fat faster

Keeping my metabolism high

Dangerous to use barbell squat without padding?

My wrists and fore-arms hurt, what should I do?

Exercises to improve speed and running ability

How do I prevent and/or treat dehydration?

how to drink 8 glasses of water a day?

Tips for breaking the 18 minute barrier for 5km - I'm stuck!

Finding a personal maximum heart rate

Purpose and Effectiveness of Pre Workout Supplements

Sport that is less stressful to knees?

Visualization techniques for pullups?

How best to address a strength/cardio imbalance?

How can an ex smoker stop snacking so much?

Running, muscle soreness, what to do ?

Any trick to make going to the gym less intimidating?

Exercise regimen for a runner to reduce stress

Day off from training...how to mentally relax

Injury to knee, need advice

Cardio ideas for someone with Plantar fasciitis

What is the best way to cool down after a workout?

Cycling as rest-day cross training for running: good idea?

Prevent or treat delayed onset muscle soreness

How can I keep my balance while doing squats?